<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Notes That Might Help: Being on Stage]]></title><description><![CDATA[Field notes from improv and performance charting a path toward ease, honesty, and presence — exploring how we can follow genuine reactions, drop habits and rules that don’t serve us, and play with what’s already there. A space for experiments and observations, not finished theories.]]></description><link>https://notes.thismighthelp.us/s/being-on-stage</link><image><url>https://substackcdn.com/image/fetch/$s_!dgzF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0bda912d-cfae-4827-95de-6e864a789348_567x567.png</url><title>Notes That Might Help: Being on Stage</title><link>https://notes.thismighthelp.us/s/being-on-stage</link></image><generator>Substack</generator><lastBuildDate>Thu, 30 Apr 2026 14:37:13 GMT</lastBuildDate><atom:link href="https://notes.thismighthelp.us/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Graeson Harris-Young]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[graeharris@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[graeharris@substack.com]]></itunes:email><itunes:name><![CDATA[Graeson Harris-Young]]></itunes:name></itunes:owner><itunes:author><![CDATA[Graeson Harris-Young]]></itunes:author><googleplay:owner><![CDATA[graeharris@substack.com]]></googleplay:owner><googleplay:email><![CDATA[graeharris@substack.com]]></googleplay:email><googleplay:author><![CDATA[Graeson Harris-Young]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block></channel></rss>