Welcome

Hello, and welcome!

I’ve been wanting a simple place to think out loud and share what I’m working with — pieces from teaching, improv, the Alexander Technique, creativity, and the everyday experience of being a person in a body.

Nothing polished or final, just notes that feel worth offering in case they help.

You’ll see a few threads here:

Being on Stage: thoughts on improv and performance — how to perform more easily and honestly, and closer to our full potential.

Living in a Body: gentle, practical support from the Alexander Technique to feel better — more ease through our bodies, more at home as ourselves.

Thinking & Making: reflections on creative process — thinking about thinking, learning, and the odd, ongoing work of making things in the world.

You can subscribe if you’d like to get these delivered as I offer them. Once you do, you can choose to unsubscribe from any individual section and follow only the threads you’re interested in.

There won’t be definitive answers here — just what I’m chewing on, and how I hope it will be useful to people like you.

I’m glad you’re here, and I hope something in these notes meets you at the right moment.